Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, February 18, 2012

To Die For Gourmet Vegetarian Pizza

This pizza was developed by a very close friend, another inn keeper, and myself a few years back. She's a wonderful cook and has taught me a lot. I hope I've done the same for her. Anyhow,  one summer my granddaughter came to visit me with her little girlfriend. My innkeeper friend, we'll call her Donna,  invited us all out to her bed and breakfast, in the country, for lunch.

We arrived early afternoon and Donna showed the 10-year-olds around her inn before they wandered outside to check out her dog, cat, and the swimming pool.  I was curious about what we were having for lunch, so Donna told me about the wonderful recipe for pizza she got from her daughter. Both Donna and I are very much into healthy cooking and eating so combining a bowl full of veggies, cheese, and a whole wheat crust seemed like a great idea. The girls wouldn't realize they were eating Spinach and whole wheat with all that cheese.

Donna had cut up some vegetables and caramelized the onions. She put the cheeses in little bowls and set out a Boboli whole wheat crust. She is so organized! Then she asked me to assemble the whole thing.
Following are the ingredients and method we used to produce that  fabulous bit of heaven. We all gobbled it down like we hadn't eaten in weeks. It was so good.

After that wonderful summer day, at Donna's, she and I got together and re-did the ingredients and method for making this delicious pizza, made some changes and printed out a recipe card so we'd be able to duplicate it. I've printed the recipe below so all of you can enjoy it.


 RECIPE

 1 Boboli whole wheat pizza crust
*1 tub Boursin cream cheese

Place pizza crust  in a pizza stone (preferably) or a metal pizza pan. Spread the Boursin cheese over the crust, using a flexible spatula. Top with the following ingredients in order:

Sliced fresh mushrooms
Sliced (thinly) red peppers
Sliced (thinly) fresh tomatoes
*1 med. onion (caramelized)
Chopped fresh basil
Chopped fresh oregano
Shredded Asiago cheese
Grated Parmesean cheese
Roasted garlic, thinly sliced lengthwise

Bake in a preheated oven at the designated temperature and length of time on the Boboli package, or until crust is lightly browned and cheeses are thoroughly melted. Slice into eight pieces, serve immediately and enjoy!

*Note: Alternative to Boursin cheese: J.L. Kraft "Spreadable Cheese" (Parmesean, Asiago & Romano with Garlic and Herb flavor)

*Note: To caramel onion, heat 2 tablespoons of olive oil in a ten- or twelve-inch skillet. Slice the onion as thinly as possible and add to heated olive oil. Stir until onion is caramel in color and glazed. It should taste sweet.

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Tuesday, August 30, 2011

The Challenge to maintain a healthy diet in a fast food society

I would say that about 85% of my diet is very healthy; the rest of it? Well’ I have to have an occasional MacDonalds hamburger, a Chile dog at the State Fair, bacon for breakfast, and a few handfuls of M and M’s...a throw-back from my younger days when I didn’t give a darn and my body didn’t know the difference. But I don’t drink soda or eat food from cans or boxes. And I prefer to do my own cooking...that way I know exactly what I’m eating.

Now that I’m over 50...or 60...or whatever....my body is much more sensitive to what I’m shoveling in it. I’m fortunate enough to have been brought up enjoying lots of fruits and vegetables. I learned along the way to cut back on red meat and starches; although I love potatoes, rice and corn, which are not really bad for you. Pasta, if you can believe it, I can do without.

Let me tell you about me and pasta. I’ve eaten a ton of it in my life, from Spaghetti to Rigatoni, to Lasagna. Had it with tomato sauce, pesto, Alfredo sauce and cheese, as in Mac and Cheese.  Added Parmesan, vegetables, and meat among other things. I ate so much pasta for most of my life that I just got sick of it. I know...amazing declaration. Everybody eats pasta. There are zillions of ways to prepare iteirou can buy it frozen or canned and kids love it. Just about every ethnic group has there own special way of preparing pasta for their cultural dishes. But I don’t like it anymore.

No, my favorite dishes are white chili, chicken fajitas, all kinds of soups and stews, a really good steak and baked potato occasionally, wild salmon with dill, butter, and lemon, a wonderful curry with rice, and sweep potatoes and ham. There are more, of course, but this gives you an idea.
And oh....just about any kind of vegetables on the side except for okra, unless it’s in an authentic gumbo.

Why people limit themselves to pizza, hamburgers and mac and cheese is beyond me. There are so many wonderful things you can do with food.
 
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